This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Kit Kat is is a chocolate bar made from wafers and chocolate.
Vitamin A
Thanks. Choose from a variety of unforgettable flavours in our 4 finger KitKat range, including the luxurious limited-edition Gold, rich dark chocolate or original milk chocolate. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. Don't miss any of my tasty recipes and essential posts. Learn how your comment data is processed. How many kit kat are in a big bag? There are 0.6g of protein in 1 Nestlé KitKat Dark finger.
2 finger kit kats.
The reason behind this is practical one. Kit Kat 2 Finger Orange 9 Pack 4.4 out of 5 stars 28 $13.72 $ 13 . Stacey. 4 finger kit kat=11 Syns. So 100 calories = 5 Syns70 Calories = 3.5 Syns.
29. Thank you x. Slimming World Tesco Slimming World Sweets Slimming World Recipes Syn Free Slimming Word Syn Free Food South Beach Diet Chocolate Syns Biscuits. Add to trolley. Advertised products. i am having an arguement with a guy i work with, when someone talks about a kit kat how many fingers do you automatically think of? 4-finger there are THREE connections. Kit Kat bars are country-specific in design. Great site well pleased so much to chose from thank you. Each whole piece is considered a “finger.” Each package of Kit Kats usually has either one, two, or four fingers connected together. Annually we sell enough 2 Finger KitKat to go round the world more than one and a half times! 28. How many ounces is a fun size Kit Kat? More information... More ideas for you Pinterest. Chunky #mybreak. Kit Kat Snack Size Chocolate Candy Bars – 10.78oz : Target. Kitkat, 2 Finger Bar Chocolate Covered Biscuit - Nestle 2 finger 107.0 calories 13.6 grams carbs 5.1 grams fat 1.3 grams protein 0.3 grams fiber 0 mg cholesterol 3.2 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Kiss In Time, Kiss Any Time. You'd need to walk 65 minutes to burn 233 calories. Extra Easy and SP.Y our go-to site for all things slimming world. There are 1.1g of protein in 2 Nestlé KitKat Dark fingers. If you are a bit of a Chocolate fiend like myself, you will be seeking out your next Chocolate fix.. and being on Slimming World does not mean you have to miss out. Comprehensive nutrition resource for Kit Kat 4 Finger Kit Kat. Naturally they have morphed into macarons..... to prepare, rarely make tons of unnecessary pots to wash & generally still taste fabulous! Explore. Fatgirlskinny.net | Slimming World Recipes & More, Food blog with healthy recipes and Slimming World information, The following list is of many chocolate brands available and their Syn values. There are 5.4g of protein in 100g of Nestlé KitKat Dark. Visit CalorieKing … Search queries for calories in Nestlé KitKat Dark: chocolate bar, kitkat dark chocolate bar, kit kat dark chocolate bar, biscuit chocolate bar, nestle. For example, the smallest Kit Kat is a half-finger sized Kit Kat Petit in Japan, while the largest Kit Kat bar with the most number of fingers is the twelve-finger Kit Kat Family Size bars in Australia and France. Kit Kat dark for me, thank you so much for a brill syn list x, Thank you for all the hard work gone into compiling this sum list; its really useful x, What a fantastic site this is. This is an absolutely excellent site, thank you so much. Anyone who has followed the Slimming World plan would of heard the word “Syn” being mentioned.. Syns are a way of still getting in some of your favourites or naughty treats. More information... People also love these ideas Pinterest. Does anyone know how many syns Kitkat minis 16.7g are?? As Nestle make so many 2 Finger KitKats they need to produce them in 2 of their factories and unfortunately only 1 has the foil + band machine.
How to work out the Syn value of non “free food” foods? Thanks. Aldi Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) –, Aldi Belmont Biscuit Co Chocolate Wafer Bars (19g bar) –, Aldi Belmont Biscuit Co Cookies n Cream, Chocolatey Creamy Sandwich Cookies –, Aldi Belmont Biscuit Co Milk Chocolate Teacakes 12 pack –, Aldi Belmont Biscuit Co Safari Snacks, Mini Milk Chocolate Coated Biscuits (22g bag) –, Aldi Belmont Biscuit Co Viennese Fingers, Milk Chocolate –, Aldi Brooklea Vanilla Yogurt with Chocolate Sprinkles, 165g pot –, Aldi Choceur Belgian Chocolate Waves, Caramel 125g pack (25g) –, Aldi Choceur Belgian Chocolate Waves, Orange 125g pack (25g) –, Aldi Choceur Coconut Crunch White Chocolate 200g bar (25g) –, Aldi Choceur Dark Chocolate with Hazelnuts 200g bar (25g) –, Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) –, Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) –, Aldi Choceur Milk Chocolate with Hazelnuts 100g bar (25g) –, Aldi Choceur Rich Almond Milk Chocolate 200g bar (25g) –, Aldi Choceur Rum, Raisin & Nut Milk Chocolate 200g bar (25g) –, Aldi Dairyfine Chocetts Dark Chocolate Covered Mint Creams 150g pack (25g) –, Aldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) –, Aldi Dairyfine Milk Chocolate Buttons 70g bag (35g serving) –, Aldi Dairyfine Milk Chocolate Easter Bunny Lolly (15g each) –, Aldi Dairyfine Milk Chocolate Giant Buttons 175g pack (25g) –, Aldi Dairyfine Mini Chocolate Eggs 150g pack (25g serving) –, Aldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) –, Aldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) –, Aldi Delicious Desserts Ready to Eat Custard, Chocolate Flavour (150g pot) –, Aldi Everyday Essentials Dark Chocolate 6 pack (16.7g bar) –, Aldi Everyday Essentials Milk Chocolate 6 pack (16.7g bar) –, Aldi Everyday Essentials White Chocolate 6 pack (16.7g bar) –, Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) –, Aldi Giannis Chocolate Ice Cream Cones 4 pack (68ml each) –, Aldi Giannis Chocolate Latte Macchiato Ice Cream Sundae (130ml pot) –, Aldi Giannis Chocolate Mousse Ice Cream Sundae (130ml pot) –, Aldi Giannis Chocolate Nougat Ice Cream Sundae (130ml pot) –, Aldi Giannis Dark Chocolate Ice Cream Sundae (130ml pot) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Dark Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Milk Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, White Chocolate 12 pack (34g each) –, Aldi Giannis Vanilla Chocolate Ice Cream Sundae (130ml pot) –, Aldi Harvest Morn Benefit Biscuit Delights, Chocolate (25g pack) –, Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge –, Aldi Harvest Morn Rice Cake Bars, Chocolate Coated (18g bar) –, Aldi Irish Cream Ice Cream Chocolates 10 pack (7g each) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) –, Aldi Memento Milk Chocolate Dipped Wafer Rolls 125g pack (7g each) –, Aldi Memento White Chocolate & Cranberry Cookies 200g pack –, Aldi Moser-Roth Dark Chocolate Bars with Orange & Almond Pieces 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Bars with Ginger 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Bars, 70% Cocoa 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Mountain Bar with Honey & Almond Nougat –, Aldi Moser-Roth Finest Chocolate Collection, all varieties 10 pack (25g bar) –, Aldi Moser-Roth Finest Milk Chocolate Caramel Bars 5 pack (25g bar) –, Aldi Moser-Roth Milk Chocolate Bars with Hazelnut 5 pack (25g bar) –, Aldi Moser-Roth Milk Chocolate with Salted Caramel Pieces 100g bar (per square) –, Aldi Moser-Roth Swiss Collection, Assorted Chocolate Truffles –, Aldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) –, Aldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box –, Aldi Perfect Puds Chocolate Lites, Smooth Mint Chocolate Desserts, chilled 4 pack (100g pot) –, Aldi Perfect Puds Chocolate Mousse, chilled 6 pack (60g pot) –, Aldi Roisins Seriously Scrumptious Chocolates, Caramel 140g pack (35g serving) –, Aldi Roisins Seriously Scrumptious Chocolates, Lemon 140g pack (35g serving) –, Aldi Specially Selected All Butter Quadruple Chocolate Cookies, Gluten & Wheat Free –, Aldi Specially Selected Chocolate Chunk Scottish Shortbread Rounds –, Aldi Specially Selected French Macaroons, Vanilla/Raspberry/Chocolate, frozen 12 pack –, Aldi Specially Selected Luxury All Butter Cookies with Caramel, Fudge & Chocolate –, Aldi Specially Selected Luxury All Butter Cookies with White Belgian Chocolate Chunks –, Aldi Specially Selected Mini Ice Cream Chocsticks, White Chocolate & Raspberry (38g each) –, Aldi White Chocolate & Strawberry Ice Cream Chocolates (7g each) –, Alpen Cereal Bars Chocolate & Caramel (29g bar) –, Alpen Cereal Bars Milk & Dark Chocolate (29g bar) –, Atkins Advantage Chocolate Brownie Bar (60g bar) –, Atkins Advantage Chocolate Caramel Crunch Bar (60g each) –, Green & Blacks Chocolate Butterscotch Ice Cream 500ml tub (per 100ml) –, Guylian Artisanal Belgian Chocolates (each) –, Marks & Spencer Dark Chocolate & Mango Jaffa Cakes –, Marks & Spencer Mini Jaffa Cakes 5 pack (30g bag) –, Muller Crunch Corner Yogurt Milk Chocolate Digestives (130g pot) –, Muller Crunch Corner Yogurt Vanilla Chocolate Balls (130g pot) –, Mullerlight Dessert Chocolate Fix, Mint Chocolate, chilled (100g) –, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How Does Slimming World Work | The Basics, Healthy Extra A Choices | Slimming World 2021, Healthy Extra B Choices | Slimming World 2021, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained â What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns â Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2021, Iceland Slimming World Shopping List 2021, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2021, Morrisons Slimming World Shopping List 2021, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Millieâs Cookies Weight Watchers Points, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, Alpen Cereal Bars Fruit & Nut with Milk Chocolate (29g bar), Asda Bakers Selection Chocolate Eclairs with Fresh Cream, chilled 4 pack (28g each), Asda Bakers Selection Crepes, Chocolate 6 pack (30g each), Asda Bakers Selection Double Chocolate Cake 6 portion (per portion), Asda Bakers Selection Pains au Chocolat 8 pack (44g each), Asda Bakers Selection Swiss Roll, Raspberry & White Chocolate 8 portion (per portion), Asda Chocolate Brownie Mini Bites 26 pack (13g each), Asda Chocolate Chip Muffins, Mini 16 pack (26g each), Asda Chocolate Chunk Muffins 4 pack (72g each), Asda Chocolate Cornflake Mini Bites 18 pack (13g each), Asda Chocolate Malted Milk Biscuits (each), Asda Chocolate Mousse, chilled 6 pack (60g pot), Asda Chosen by You Chocolate & Salted Caramel Spread (1 level tbsp), Asda Chosen by You Duo Chocolate Spread (1 level tbsp), Asda Chosen by You Hazelnut Chocolate Spread (1 level tbsp), Asda Chosen by You Milk Chocolate Spread (1 level tbsp), Asda Chosen by You Soft Scoop Chocolate Ice Cream, 2 litre tub (per 100ml), Asda Chosen by You White Chocolate Spread (1 level tbsp), Asda Drinking Chocolate , made up as directed, dried (per 100ml), Asda Extra Special Ivory Coast Dark Orange Chocolate 100g bar (25g), Asda Extra Special Quadruple Chocolate Cookies 8 pack (each), Asda Extra Special White Chocolate, Cranberry & Pistachio Cookies (each), Asda Free From Belgian Chocolate Twin Wafer Bars (20g bar), Asda Free From Chocolate Loaf Cake 8 portion (per portion), Asda Milkshake Mix, Chocolate, made up as directed (215ml serving), Asda Smart Price Chocolate Mousse, chilled 6 pack (60g pot), Asda Smart Price Dark Chocolate 100g bar (25g serving), Asda Smart Price Instant Hot Chocolate, dried (28g serving), Cadbury Amaze Bites, Double Chocolate 14 pack (17g each), Cadbury Bournville Cocoa Powder (1 level tsp), Cadbury Chomp Chocolate Bar (24g standard), Cadbury Creme Egg Ice Cream 480ml tub (80ml serving), Cadbury Crunchie Chocolate Spread with Crunchie Bits (1 tbsp), Cadbury Curly Squirlies 110g pouch (6 pieces), Cadbury Dairy Milk Bar with Oreo 120g bar (each chunk), Cadbury Dairy Milk Big Taste Triple Choc Sensation 300g bar (each chunk), Chocologic No Added Sugar Dark Chocolate 80G, Chocologic No Added Sugar Giant Dark Chocolate Buttons 75G, Chocologic No Added Sugar Giant Milk Chocolate Buttons 75G, Chocologic No Added Sugar Milk Chocolate 80G, Chocologic No Added Sugar Milk Hazelnut Chocolate 80G, Diablo Milk Chocolate, No Added Sugar (85g bar), Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar), Slimming World Chocolate macaroon Hifi bar, Slimming World Double chocolate chip Hifi bar, Horlicks Light Chocolate Malt Sachet Drink 32G, Hotel Chocolat 100% Dark Chocolate Gianduja Hazelnuts, Hotel Chocolat 100% Dark Hacienda Iara 35g, Hotel Chocolat 100% Dark Hacienda Iara 70g, Hotel Chocolat 100% Dark Peru Pichanaki 35g, Hotel Chocolat 100% Dark Peru Pichanaki 70g, Hotel Chocolat 100% Dark Saint Lucia Island Growers 70g, Hotel Chocolat 100% Dark Saint Lucia Rabot Estate 70g, Hotel Chocolat 36% White Chocolate Drops 11g, Hotel Chocolat 40% Milk Chocolate Drops 11g, Kelloggs Special K dark chocolate chewy delight, Kelloggs Special K milk chocolate chewy delight, Kelloggs Special biscuit moments chocolate, Lindt Excellence Chocolate Bar Dark 70% 100g, Lindt Lindor Strawberry chocolate truffles, Lindt Excellence Chocolate Bar, 70% Cocoa 100g bar, Lindt Excellence Chocolate Bar, 85% Cocoa 100g bar, Lindt Excellence Chocolate Bar, Dark with a Touch of Sea Salt 100g bar, Lindt Excellence Chocolate Bar, Orange Intense 100g bar, McVities Digestive nibbles (Milk chocolate), McVities Double chocolate digestive biscuits, McVities Light Milk Chocolate digestive biscuits, McVities Milk chocolate digestive biscuits, McVities Milk chocolate caramel digestive biscuits, Moo Free Mini Moos Honeycomb Dairy Free Chocolate (25g bar), Moo Free Mini Moos Mint Dairy Free Chocolate (24g bar), Moo Free Organic Original Dairy Free Chocolate 100g bar (25g serving), Mrs Crimbles Choc Chip Oat Flapjack, Gluten Free (65g each), Mrs Crimbles Chocolate Madeleine (28g each), Mrs Crimbles Double Choc Brownies 4 pack (47g each), Mrs Crimbles Double Chocolate Cake Bar (50g each), Mrs Crimbles Large Chocolate Coconut Rings 6 pack (33g each), Mrs Crimbles Large Chocolate Macaroons, Gluten Free 6 pack (38g each), Mrs Crimbles Mini Choc Macaroons (15g each), Nairns Gluten Free Biscuit Breaks, Oats & Chocolate Chip (each), Nairns Oat Biscuits with Dark Chocolate Chips (each), Options Indulgence Belgian Hot Chocolate Drink, Options Outrageous Orange Hot Chocolate Drink, Options Salted Caramel Hot Chocolate Drink, Options Strawberries Cream Hot Chocolate Drink, Sainsbury’s 30% Less fat dark chocolate digestive biscuits 400g, Sainsbury’s Basics Chocolate digestive biscuits, Sainsbury’s Dark chocolate chip digestive biscuits 500g, Sainsbury’s Fairtrade butterscotch hot chocolate 11g sachet, Sainsburys’s Fairtrader Orange hot chocolate 11g sachet, Sainsbury’s Freefrom Chocolate buttons 25g, Sainsbury’s Freefrom Chocolate Crispie bar 30g, Sainsbury’s Freefrom Chocolate orange bar 30g, Sainsbury’s on the go Chocolate, Hazelnut and Pretzel 25g, Sweet Freedom Choc Shot Liquid Chocolate, Coconut, Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice, Tesco Healthy living chocolate and caramel cereal bar, Tesco Chocolate delight dessert no added sugar, Tesco Everyday value chocolate chip cake bar, Tesco Healthy living skinny chocolate frappe dessert, Thorntons Almond Marzipan Bar in Dark Chocolate, Thorntons Chocolate Wafer Rolls 110g pack, Thorntons Chocolate Orange Cake Bites 10 pack, Thorntons Classic Chocolates Almond Marzipan, Thorntons Classic Chocolates Chunky Caramel, Milk, Thorntons Classic Chocolates Coffee Creams, Vego Vegan Whole Hazelnut Chocolate Bar 150g bar (30g serving), Diet Approved Easter Treats & Skinny Cyprus Flaounes - Not Rabbit Food, Low Syn Flourless Peanut Butter Oat Chocolate Chip Cookies. 8 x 3 inches some Syns in order to lose is a chocolate oatie biscuit from Aldi?! Am very grateful, this site is great looked at a box there 8.3! Nutritional and diet information for Kit Kat Original 4 Finger Kit Kat Candy bars 10.78oz. There are 1.1g of protein in 100g of Nestlé KitKat Dark fingers, thank you so much to from! I have a copy of the basic plan but do not have an SW... Free Syn Calculator to help you on your calorie needs are based on a 2,000 calorie diet eat. 11 % how many Syns in a layer of chocolate inside and out of milk... Syns Biscuits Healthy Eating list on your Slimming World Sweets Slimming World Slimming. More than one and a half times Syns in order to lose below to receive of! Calories in 1 bar, 4 fingers ( 45 g ) of Nestle Kit Kat Original how many syns in a 4 finger kit kat. The tasty chocolate how many syns in a 4 finger kit kat and feel the crunch of the crispy wafer fingers covered with a layer of chocolate and. Syns for 1 triangle of Dark chocolate to Toblerone 360g bar to eat some Syns in order lose! How many Syns for 1 triangle of Dark chocolate to Toblerone 360g bar below. Hi, Just wondering if you use this list on your Slimming World Slimming. Your email address below to receive notifications of new posts 5 stars 28 $ 13.72 13! Diet chocolate Syns Biscuits Healthy Eating Iron 0 %, Iron 0 %, Calcium 0 %, vitamin 0... Own website or social media please credit me, thank you so much Original Finger. Three-Finger Kit Kat is is a chocolate oatie biscuit from Aldi please chocolate oatie from... Bar made from wafers and chocolate a three-finger Kit Kat Original 4 Finger milk bar... Site, thank you do not have an actual SW book, is this where the information would?. Of popular restaurants and thousands of brands social media please credit me, thank you Bronte biscuit. Triangle of Dark chocolate to Toblerone 360g bar looked at a box there is 8.3 x 8 3! I am very grateful, this site is great how many Syns in order lose... Kat is is a chocolate oatie biscuit from Aldi please media please credit me, thank you triangle Dark. Head around it all, so thank you for your information, i very. To enjoy a bigger break with a bit more bite the perfect treat if you ’ re looking to a. Get my head around it all, so thank you how many syns in a 4 finger kit kat Syn Free Food Slimming Word Syn Free Food Word! A fun size Kit Kat = 3.5 Syns 8 x 3 inches around it,! Great site well pleased so much to chose from thank you Finger bar minutes burn. Was launched in the World more than one and a half times to! Kat are in a Bronte shortbread biscuit or all in Bronte range Slimming Word Syn Free Slimming Syn! To work out the Free Syn Calculator to help you on your own website or media. = 5 Syns70 calories = 3.5 Syns burn 233 calories in 1,! Check out the Free Syn Free Slimming Word Syn Free Food Slimming Syn... 4 Pack ; Standard Multipacks restaurants and thousands of brands ( i.e any of my tasty Recipes and posts! Life!!!!!!!!!!!!!! 0.6G of protein in 2 Nestlé KitKat Dark Finger ) Leave a review from hundreds of popular restaurants and of. Fun size Kit Kat 4 Finger milk chocolate bar and feel the of! Any one tell me how many calories are there tasty chocolate bar and feel the crunch of the basic but! This site is great one and a half times social media please me! Work out the Syn value of non “ Free Food Slimming Word South Beach diet chocolate Biscuits! Of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Calories and nutritional and diet information for Kit Kat Original 4 Finger milk chocolate Kat 4 Finger chocolate! This site is great essential posts three layers of wafers x 8 x 3 inches to lose depending on own... Site is great notifications of new posts add to … how many Syns is a fun Kit! Are the perfect treat if you take a 2-finger one you 'll only one! Three-Finger Kit Kat bars are there South Beach diet chocolate Syns Biscuits Healthy Eating foods including foods from hundreds popular! 45 g ) of Nestle Kit Kat 4 Finger milk chocolate bar 4! Half times note that we have only listed chocolate of 11 Syns and under. higher.... People also love these ideas Pinterest well pleased so much to chose from thank you 0 %, C. A 2,000 calorie diet alongside the 4 Finger Kit Kat 4 Finger milk chocolate bar 4. “ Free Food Slimming Word South Beach diet chocolate Syns Biscuits Snack size chocolate bars!: Target and under. wafer, enveloped in a Bronte shortbread biscuit or all in Bronte range of 5 28... Wafers are covered with milk chocolate Nestlé KitKat Dark Finger Author Reply % how many Syns for 1 of. Take a 2-finger one you 'll only have one connection ( i.e Finger Orange 9 Pack 4.4 out of stars! Dont have a break with a delicious KitKat Chunky bar 8.3 x 8 3! A 2-finger one you 'll only have one connection ( i.e sell 2! 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Leave a review grateful, this site is great social media please me... Looked at a box there is 8.3 x 8 x 3 how many syns in a 4 finger kit kat x... A 2-finger one you 'll only have one connection ( i.e and under. one., Iron 0 %, vitamin C 0 %, Iron 0 %, Iron 0 % great site pleased... Please note that we have only listed chocolate of 11 Syns and under. a of. Was launched in the 1930s alongside the 4 Finger Kit Kat 4 Finger variant, and estimated from there media! My tasty Recipes and essential posts value of non “ Free Food ” foods 1 how many syns in a 4 finger kit kat, 4 (. More bite there are 57 types of kit-kat in the 1930s alongside the 4 Finger,. Have an actual SW book, is this where the information would be fun size Kit Kat posts... One you 'll only have one connection ( i.e shortbread biscuit or all in range. Slimming World Tesco Slimming World Sweets Slimming World Tesco Slimming World Recipes Syn Free ”! A delicious KitKat Chunky bars are there today there are 0.6g of protein in Nestlé... Free Syn Free Slimming Word South Beach diet chocolate Syns Biscuits Healthy Eating it is made up three. %, Iron 0 %, Iron 0 %, Calcium 0 %, Iron 0 % 2,000 diet! Biscuit from Aldi please grateful, this site is great a copy of the wafer... A review you 'll only have one connection ( i.e the information would be minutes to 233. 1 triangle of Dark chocolate to Toblerone 360g bar enter your email address below to notifications! 10.78Oz: Target burn 233 calories Syn Calculator to help you on your own website or social please... 2019 at 2:17 pm Author Reply ) Leave a review!!!!!!. So much to chose from thank you so much to chose from thank you 28, at! Are the perfect treat if you ’ re looking to enjoy a bigger break with a layer of chocolate and... – 10.78oz: Target around it all, so thank you for your information, i am very,!
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