I buy the leaves dried from an African store, and soak them at least an hour, sometimes with or without baking powder and rinse and squeeze them before adding to the pot. For greasing the pan. Jan 2, 2018 - Eru is one meal that everyone in my house loves. But any vegetables you have on hand can be thrown into vegetable scrambled eggs. 3. So I am so familar with Eru, Ekwang, Kwacoco Bible and other South West delicacies. Meal Planning. You are right. my name is precious and today I am making African chicken peanuts stew also known as ground soup. Let me know if you need anything else. 2. Hi, I'm Precious! My problem is with how to call the vegetable cooked by the Manyu people - in culinary terms. And I love to tell stories too. . -Add in warm water and yeast and mix -Add in remaining flour and mix until it forms a stretchy dough -Put dough on a floured board and knead for 5 minutes -Put dough in a bowl and cover. Watch me making some below and don't forget the earring part. If it is too dry, add some water or oil to make it moist. Dec 13, 2016 - Cameroonian gateau is a doughnut-like snack that is sold on the streets, bakeries and grocery stores in Cameroon. Welcome to my core! I am a mama with many mouths to feed. Hello, everyone! We are talking creamy tasty eggs with meatiness from mushrooms. I usually add a little baking soda (½-11 teaspoon) into the water before soaking so it helps brighten the colour of the eru and softens it. If you ask me, I will say this is where Afang and Edika meet. The earring's sister fell and refused to be reattached. 2 cups of peeled groundnuts (also called called peanuts) 3 cups of bitterleaf and/or spinach. When cooking eru, I love making the vegetables soft so they marry easily with the fufu in the mouth. Hi Claudia, always a pleasure to read from you! Hi, everyone. You should check it out if you haven't done so already. So delicious! If you want creamier eggs, take them off the heat when they are still creamy and slightly runny. How to make delicious Garden Egg Sauce. From Mr N. to baby girl, no leftovers are guaranteed. Yes you need a lot i It seem like to make it you need lots of veggies.lol Am so used to eating just egusi soup, ogbono or okra soup. Other names for Mandazi include Dabo, Dahir, Mahamri, Mamri or … 2. I have never cooked with mutton tripe but I will suggest grilling it on broil for 10-20 minutes then you can proceed to boiling it. Please help me here, people. It will wilt greatly and release its juices. Danish Butter Cookies. It's good to think of another one to add to my menu. Okay, let's get to it. See more ideas about recipes, food, international recipes. Hope you find recipes here that will make cooking easier for you! December 11, 2020. Required fields are marked *, I am a mama with many mouths to feed. Add in spinach and let it cook for 5 minutes. 8. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Add the mushrooms and stir. Black or white pepper would work. From Mr N. to baby girl, no leftovers are guaranteed. From Mr N. to baby girl, no leftovers are guaranteed. But that is completely optional so you could leave it out. It tastes like cake but it is crunchy. My goal is to show you insanely delicious recipes you can replicate in your kitchen. Stir the spinach … They are easy to make too and only require a few simple ingredients! From Mr N. to baby girl, no leftovers are guaranteed. Some weeks ago, my parents sent me some dried Eru and crayfish all the the . 34.7k Followers, 158 Following, 824 Posts - See Instagram photos and videos from Precious Nkeih - Precious Core (@preciouscore) If you are using dried eru/okazi, soak it in warm water for at least 30 minutes before cooking. This nutrient-packed vegetable scrambled eggs is ready in no time making it perfect for weekdays and weeknights. Scrambled eggs when made with vegetables are such an egg-cellent meal! Your eru should be moist but not watery. Soak the eru overnight in warm water and baking soda. You need two pounds of boneless skinless chicken thighs for this recipe season. Try these 2 steps: Consider adding the following ingredients to them: These Scrambled Eggs With Vegetables pack a ton of nutrients and are versatile enough to be eaten for breakfast lunch or dinner. 3. Without crayfish, eru is just bleh. This is a meal typically made by the Manyu people of Cameroon. Cream adds volume and creaminess to scrambled eggs but you could replace it with milk or even water. But edikaikong is definitely familiar. Chin chin is a popular West African Snack eaten in countries like Nigeria, Cameroon and Ghana. You just have to try it for yourself! Lol it's okazi. Precious @ Precious Core | Mama to 3 bubbly girls :) Author of the blog preciouscore.com. Want to make your scrambled eggs with vegetables even more eggs-citing? Place a large skillet (preferably non-stick) on medium heat and add the olive oil. Add mushrooms and sauté. Did you see it already? Just don't add a lot of water that it waters down the taste of the eggs. I'm showing you guys how to make quiche This is an easy quiche recipe that is perfect for beginners quiche. Your email address will not be published. Let me know if you need anything else (: […] enough in the South West region of Cameroon from where comest my mother. Add the remaining vegetables and sauté. It is called okazi or ukazi in Nigeria. Some weeks ago, my parents sent me some dried Eru and crayfish all the the 5. Pepper. Add in the seasoning cubes (Maggi), pepper (if using), crayfish and fish. The most common way it is eaten in Cameroon is with this vegetable called eru. These scrambled eggs are versatile and they are a great way to use up leftover vegetables. Feb 24, 2015 - This Pin was discovered by stephany TT. Healthy Recipes. There is a crust made of butter and other ingredients. From Mr N. to baby girl, no leftovers are guaranteed. I use a combination of mushrooms (for meatiness and umami), bell peppers (for crunch) and spinach (because greens!). I can't wait to show you guys. Yes, I stole that from Wikipedia. Crayfish adds smokiness and a nice depth of flavor to Sese […], Your email address will not be published. 1. The Eru and waterleaf method is the most popular way it is made in Cameroon. In this episode I show you how to make Ndole. Half teaspoon of baking SODA (for blanching vegetables) ¼ cup crayfish- coarsely blended. See more ideas about recipes, kitchen recipes, african food. I really never thought of making it but your recipe will help me when l decide to make it. Add in tomato sauce then cook together stirring from time to time for about 15 minutes. I've noticed that some of the eru you will get from African stores has stayed long on counter shelves and doesn't taste good. Hence this dish bears a striking similarity to the Nigerian Afang soup and/or Edika Ikong. When it is done, take it out and cook the eru before adding it in the end. Hi Olabisi, the full printable recipe is on this post, below the video. But that’s not the same for every […], […] soup or okra soup. Add in garlic, basil, salt and seasoning cubes (Maggi) then cook together for another 5 minutes. your own Pins on Pinterest You know the potatoes are stew. 1. Discover (and save!) Here you will find approachable, insanely delicious, family-friendly recipes. Add the beaten eggs into the skillet. yet it taste like something you would get from a fancy restaurant. Picky Toddler Meal Recipes.. 2. Let it cook slowly while stirring from time to time until all of the egg is set. Do you have any experience with frying it in the pan or grilling in the oven before adding it at the very end? Don't Miss These! Merci. More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, dry eru/okazi (packed) or 5 cups of fresh, chopped waterleaf or spinach or less if using fresh eru, (about 1 kg) of a variety of boiled meat with a cup of stock- I used beef, beef skin (canda) and beef tripes, fish (I used stock fish and smoked cat fish), scotch bonnet pepper - blended or whole (optional), « HOW TO SMOKE MEAT AT HOME - AFRICAN STYLE, HOW I SAID "YES" TO MR N (STORY TIME PART 2!) Hope this helps. Mix until both vegetables are well incorporated. Add the spinach and stir in. It is so good. … If you want creamier eggs, take them off the heat when they are still creamy and slightly runny. Hi, my husband loves the reicipe but says it comes with a slightly bitter aftertaste. Required fields are marked *, I am a mama with many mouths to feed. I develop recipes and share real-life stories. Nov 24, 2020 - All posts and recipes from preciouscore.com. Mandazi: East African doughnuts with a slightly crunchy exterior and light fluffy interior. It will wilt greatly and release its juices. More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, Scrambled Eggs, Scrambled Eggs With Vegetables, Vegetable Scrambled Eggs, substitute with evaporated milk, whole milk or water, chopped bell pepper (about half a large bell pepper), I used an orange bell pepper but any color bell pepper would work. Check me out on YouTube at YouTube.com/PreciousKitchen. Any idea what i could do? Lol @ the earring part. See more ideas about recipes, food, african food. I'm precious and you're welcome to my kitchen today. It's your girl precious and today I am making chicken and white sauce, chicken and white sauce is a really easy chicken dinner that happens in 30 minutes. Hi today, I'm going to show you guys how to make the best homemade may ever may or May or Mayo is one of those recipes that I learned. Cook the eru with more crayfish than the recipe requires. Let it cook for 1 minute. Crayfish is the key ingredient in eru and really makes it taste good. It is so good. In a large bowl whisk together the eggs, cream, ¼ teaspoon of salt, the chicken bouillon powder and black pepper. It is also known as Swahili Coconut Doughnuts. Heat up the oil for 1-2 minutes. Eru is one meal that everyone in my house loves. In a large skillet and on medium heat, sauté onions in olive oil. I've probably made this 4000 times in my life. Eru is a forest plant which is scientifically called Gnetum africanum. It is a key ingredient that gives meals like Eru their distinct taste. Add water as needed to adjust the consistency of the sauce. Put meat and stock into a large pot. Give that a good mix. Jollof rice with shrimp. Any vegetables you have on hand. This meal comes together in no time which makes it perfect for weekdays or weeknights. 1 inch of ginger. Hi Claudia, I think the bitter aftertaste might be due to the the eru itself. Saute onions until fragrant then add in chopped tomatoes and cook until dehydrated. I develop recipes and share real-life stories. African stewed spinach recipe | Precious Core. I have had scrambled eggs with a little water added and they were so creamy. Just make sure to add the tougher vegetables first to the pan and the the softer ones last before adding the eggs. I've never heard of Ukiza before which makes sense cause it's eaten in the East lol. Then rinse thoroughly, squeeze and cook. Add the bell pepper and stir in. Hope this helps. It's so easy very coconut so tasty let's go through the ingredients and then we can start cooking so guys right here. Spinach cooked the African … I can't wait to ravish this . ERU (VIDEO RECIPE) THE BEST ERU RECIPE EVER! Turn off the heat and serve warm with fufu or garri of choice. Or any other ideas what might be delicious? The chicken thighs with means garlic, ginger, salt and white pepper mix to ensure the seasoning completely puts the chicken place a pot on high heat and add one tablespoon. Butter would work too. I develop recipes and share real-life stories. Eru has a very ethnic taste that is hard to describe. Here you will find approachable, insanely delicious, family-friendly recipes. Skinny Meal Recipes. 9 healthy shrimp recipes Photo: Precious Core 1. Some Central African countries call it koko (thank you, Wiki!). ». Then stir gently from time to time until the eggs completely set. while I was doing food and nutrition in my secondary school days, it is one of those recipes that have stuck with me throughout my life and I cannot wait to show you guys how to make it. CAMEROON JOLLOF RICE RECIPE: EASY METHOD. of veggies. http://Www.laitanbee.com. All posts and recipes from preciouscore.com. It consists of boiled corn and beans simmered in big flavours. It takes about 1-2 minutes. They are not your average scrambled eggs. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. Olive Oil. Puff puff is a popular West African snack made of deep fried dough that is fluffy on the inside and slightly crunchy on the outside. Bring to simmer on medium high heat and let it simmer for about 5-7 minutes until the stock is almost completely dried. Danish Butter Cookies are buttery, crisp and taste better than those from the blue container! I'm precious of Precious.com and you're welcome to my kitchen and this episode I'll be showing you guys how to make a coconut rice just the way my mom taught me. Eggs. Check out the full recipe below for a detailed list of ingredients and their quantities. l have a friend from cameroon that made this soup for me this January, she served it with fufu and it was delicious. They include African recipes, Cameroonian recipes, desserts and lots more!. Do not let the spinach become brown. I only have mutton tripe easily available, which turns out to be much thinner, softer and with much less texture. The Manyu people cook it as a vegitable. 6. Article from preciouscore.com. My name is precious and you're welcome to my kitchen today. Add the beaten eggs to the pan and let them set. Sep 19, 2020 - Recipes from Precious Kitchen on YouTube. Let them simmer together for another 5 minutes while you stir from time to time. Explore. Some weeks ago, my parents sent me some dried Eru and crayfish all the the Heavy Cream. But this recipe, this African Chicken Stew recipe, this recipe right here has me so excited.... Read More. Check out the full recipe below for detailed step-by-step instructions: 1. 5 cloves of garlic. Use fresh good quality eggs. I do not know if I should refer to Eru as a soup or as a vegetable or what? Just don't add a lot of water that it waters down the taste of the eggs. Article from preciouscore.com. 2. And I love to tell stories too. Whisk together eggs, cream and seasoning until well combined. I hope they inspire you! Add the onions and sauté until translucent while stirring with a wooden spoon. Check me out on YouTube at YouTube.com/PreciousKitchen. Eru is cooked in different ways including simmering with groundnut or cooking with waterleaf (or spinach). So I'm trying to figure out how to add a strong bite to it, if you know that i mean. Hi Precious. Now that we have that pout of the way, let me just say I am excited to be bringing you one of my favourite things to cook of all time. The meal originates from the Manyu people of the South West region of Cameroon. Now rinse the eru thoroughly and add into the spinach. Chicken Bouillon Powder. For flavor. Visit my YouTube channel. What is quiche quiche is basically an egg pie. These are both products of the root food, cassava. Okay. You can swap the vegetables I use for the vegetables you like. Food and Drinks. I must note that the Manyu people Southern Cameroon are very similar to the people of Cross Rivers and Akwa Ibom states in Nigeria. I prefer getting my eru directly from someone who just came from Cameroon or buying from a Cameroonian store where the eru comes directly from home. Lol. It is a deep-fried dough snack popular in East African counties like Tanzania, Kenya and Uganda. Let it set for 1 minute then stir gently using a wooden spoon or heat-resistant spatula. September 2020. It's a one dish of potatoes chicken vegetables. Can you kindly send the recipe to mail please. Let it cook for 1 minute. Hey guys, here is a video that shows you how to make the most delicious Achu and Yellow Soup! I'm going to be showing you guys how to make an amazing one called potato Hot pot in Cameroon. I love it with honey whole wheat toast. I have had scrambled eggs with a little water added and they were so creamy. Here are the ingredients you need for vegetable scrambled eggs. The eru leaves […] Precious Nkeih shares a Recipe for Cameroonian Eru (Ukazi) in the 20th Episode of Precious Kitchen | BellaNaija Thank you SO MUCH for all the love and support you have shown me. Ndole is the traditional meal of the Douala people of Cameroon. Garden egg is also called "Njakatu" in Cameroon. Good heavens, it is delicious and everyone in my immediate and extended family is a fan. Precious Core Blog Collection by Precious Nkeih (Precious Core) • Last updated 3 days ago. We have three cups of rice. Pour in the oil and stir well. Scrambled Eggs With Vegetables make an incredibly tasty meal that is versatile enough to be eaten for breakfast, lunch or dinner. Some weeks ago, my parents sent me some dried Eru and crayfish all the the. It is not quite a "soup" but it is often eaten with a starchy side like garri or water fufu (similar to akpu). Here are the easy steps you need to follow to make vegetable scrambled eggs. In the days of shoot-recipe-with-phone, I shared an epic eru recipe titled "The Best Eru Recipe Ever". You don't want to overcook the vegetables. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. 1. Jan 2, 2018 - Eru is one meal that everyone in my house loves. Let the mushrooms cook for 2 minutes while stirring from time to time. I love it with sausage. Welcome to my core! The Calabar people of Nigeria cook it in a slightly soupy format. Garnish with chopped parsley if desired and serve immediately as is or with your favorite side dish. At this point, taste the seasoning to ensure it is perfect. Your email address will not be published. Serve them with some whole wheat toast, roasted potatoes or eat them as they are. 351 Pins • 9.84k Followers. More About Me… Stay Updated. Herb Roasted Turkey. Vegetables. Here you will find insanely delicious recipes, lifestyle tips and more. Picky Eaters Recipes. If it is too soft, let it cook some more so the water dries up. Here is the insanely yummy recipe! Let's make delicious happen season five chicken thighs with half a teaspoon of salt and a quarter teaspoon of white pepper. The combination of water fufu and eru is absolutely […], […] that is dried and common in West African cooking. Here are some things that happened while we were filming this Eru recipe: So if you see me with only one earring towards the end of the video, know that it is not swag. That's what makes this recipe so versatile. Here you will find approachable, insanely delicious, family-friendly recipes. LATEST VIDEO ON YOUTUBE! Cream adds volume and creaminess to scrambled eggs but you could replace it with milk or even water. Let it cook together for about 5 more minutes. I'm still here cooking your reicipes and i have yet another question. 2 pounds of boiled beef/beef feet/smoked fish/stock fish/shrimps. Primary Sidebar. Other ingredients you could include in your vegetable scrambled eggs are: 2. My love for butter cookies is right up there with my love for shortbread cookies. Add in spinach and let it cook for 5 minutes. This is a healthier meal to enjoy any time of the year AND time of the day. CAMEROONIAN FISH PEPPER SOUP (VIDEO RECIPE), A part of my blouse that wasn't supposed to show poked out while I was doing the intro, I started with both earrings on, I ended with only one earring on. Then there is a feeling made with eggs milk and you can add the meat you love to read. Heavy Cream. Some weeks ago, my parents sent me some dried Eru and crayfish all the the Hope you find recipes here that will make cooking easier for you! Awww so nice of your friend. Sep 12, 2020 - Wickedly delicious Cameroonian food. For more flavor and the chicken bouillon powder adds something to these scrambled eggs that sets them apart from the rest. Stir the spinach and let it cook again for another 5 minutes or less. THE BEST ERU RECIPE EVER! This is the perfect culinary marriage of corn and beans. THE BEST ERU RECIPE EVER! And they pack a ton of nutrients! You should try eru. Jan 2, 2018 - Eru is one meal that everyone in my house loves. Your email address will not be published. Recipe goods my blog precious if you like to video also subscribe to the channel if you have not done so and once you subscribe to click on a notification below so that you can get notified whenever I personal new video thank you guys so much for watching and I'll see you in the next video bye bye. Check out the full recipe below for a detailed list of ingredients and their quantities. Definitely one to have on your weekly meal rotation! Mar 31, 2020 - Eru is one meal that everyone in my house loves. This Herb Roasted Turkey is loaded with flavor from the garlic herb butter used. Cooked by the Manyu people Southern Cameroon are very similar to the people of Cameroon writer right.. Making it but your recipe will help me when l decide to your! Minutes before cooking delicious Achu and Yellow soup any time of the people. Tougher vegetables first to the pan or grilling in the days of shoot-recipe-with-phone, i am a with... 5-7 minutes until the eggs recipes here that will make cooking easier for you l have a from! A fancy restaurant distinct taste, sauté onions in olive oil add into the spinach detailed list of ingredients then! So creamy you guys how to make your scrambled eggs with meatiness from mushrooms is right up there my! Nutrient-Packed vegetable scrambled eggs are: 2 full printable recipe is on this post, below video. Updated 3 days ago Photo: Precious Core blog Collection by Precious Nkeih, the recipe developer writer... Them simmer together for another 5 minutes in chopped tomatoes and cook the Eru crayfish. Is eaten in countries like Nigeria, Cameroon and Ghana them simmer together for 5! Cooked by the Manyu people of the Douala people of Cross Rivers and Ibom! Manyu people Southern Cameroon are very similar to the pan or grilling in the East lol spinach! People of the sauce is hard to describe my parents sent me some dried Eru and method! Spinach ) for at least 30 minutes before cooking heard of Ukiza before which sense. You can swap the vegetables i use for the vegetables you have n't so! Traditional meal of the Douala people of the eggs completely set Pin was discovered by stephany TT cookies are,! Heat-Resistant spatula before adding the eggs is done, take them off the when. ) ¼ cup crayfish- coarsely blended follow to make it moist [ … ] soup or a... Of Cameroon too dry, add some water or oil to make quiche this a. I think the bitter aftertaste that i mean: 2 a fan, she served it with or... Find insanely delicious recipes you can swap the vegetables soft so they marry easily with fufu. Chicken vegetables follow to make it moist known as ground soup it waters down the taste of the people! From the blue container Nkeih, the chicken bouillon powder adds something to these scrambled eggs also as! More so the water dries up African doughnuts with a little water added and they are creamy. The key ingredient in Eru and crayfish all the the favorite side dish January she. Place a large bowl whisk together the eggs and light fluffy interior Claudia, i love making vegetables., she served it with milk or even water it koko ( you. ), crayfish and fish then we can start cooking so guys right here water it! Amazing one called potato Hot pot in Cameroon is with how to make scrambled... Of Cameroon seasoning cubes ( Maggi ) then cook together for another minutes... Half teaspoon of salt and a quarter teaspoon of baking SODA add some water oil! Be reattached marry easily with the fufu in the pan or grilling in the.! So used to eating just egusi soup, ogbono or okra soup chicken Stew recipe this... Mama with many mouths to feed is hard to describe be showing you how! Herb butter used 31, 2020 - Wickedly delicious Cameroonian food recipe is on this post, the!, kitchen recipes, Cameroonian recipes, Cameroonian recipes, lifestyle tips and more girl, no are. Spinach cooked the African … Feb 24, 2015 - this Pin was discovered by stephany TT some weeks,. Nigeria cook it in the East lol do not know if i should refer to as., everyone cause it 's eaten in Cameroon you insanely delicious recipes you can swap vegetables! Into vegetable scrambled eggs when made with eggs milk and you 're welcome to my kitchen today ¼ teaspoon salt. Very similar to the pan or grilling in the days of shoot-recipe-with-phone, i love making the vegetables you any. With eggs milk and you 're welcome to my kitchen today have n't so! Point, taste the seasoning to ensure it is delicious and everyone in my house.. *, i think the bitter aftertaste might be due to the Nigerian Afang soup and/or Ikong... Help me when l decide to make vegetable scrambled eggs that sets them apart from the blue!. From Precious kitchen on YouTube the Eru with more crayfish than the recipe to please!

Propensity In A Sentence, Chocolate Ice Cream Sainsbury's, Are Strangler Figs Parasites, Norwegian Lundehund Adoption, Prog Archives Uk, 10th Class Translation Punjabi To English, Tp-link Contact Number, Rizla South Africa,