Let them simmer together for another 5 minutes while you stir from time to time. Hey guys, here is a video that shows you how to make the most delicious Achu and Yellow Soup! Your email address will not be published. Let's make delicious happen season five chicken thighs with half a teaspoon of salt and a quarter teaspoon of white pepper. Saute onions until fragrant then add in chopped tomatoes and cook until dehydrated. 3. Hello, everyone! LATEST VIDEO ON YOUTUBE! Herb Roasted Turkey. The most common way it is eaten in Cameroon is with this vegetable called eru. The meal originates from the Manyu people of the South West region of Cameroon. I'm precious and you're welcome to my kitchen today. All posts and recipes from preciouscore.com. I use a combination of mushrooms (for meatiness and umami), bell peppers (for crunch) and spinach (because greens!). Mix until both vegetables are well incorporated. Okay. 2. Eru is cooked in different ways including simmering with groundnut or cooking with waterleaf (or spinach). Hope you find recipes here that will make cooking easier for you! I prefer getting my eru directly from someone who just came from Cameroon or buying from a Cameroonian store where the eru comes directly from home. The combination of water fufu and eru is absolutely […], […] that is dried and common in West African cooking. December 11, 2020. In a large skillet and on medium heat, sauté onions in olive oil. If you ask me, I will say this is where Afang and Edika meet. They include African recipes, Cameroonian recipes, desserts and lots more!. It is not quite a "soup" but it is often eaten with a starchy side like garri or water fufu (similar to akpu). But edikaikong is definitely familiar. Crayfish adds smokiness and a nice depth of flavor to Sese […], Your email address will not be published. Add mushrooms and sauté. Jan 2, 2018 - Eru is one meal that everyone in my house loves. Chin chin is a popular West African Snack eaten in countries like Nigeria, Cameroon and Ghana. Check me out on YouTube at YouTube.com/PreciousKitchen. Sep 19, 2020 - Recipes from Precious Kitchen on YouTube. The Manyu people cook it as a vegitable. At this point, taste the seasoning to ensure it is perfect. If you are using dried eru/okazi, soak it in warm water for at least 30 minutes before cooking. ». 8. This meal comes together in no time which makes it perfect for weekdays or weeknights. It's a one dish of potatoes chicken vegetables. But that’s not the same for every […], […] soup or okra soup. Want to make your scrambled eggs with vegetables even more eggs-citing? l have a friend from cameroon that made this soup for me this January, she served it with fufu and it was delicious. Scrambled eggs when made with vegetables are such an egg-cellent meal! See more ideas about recipes, kitchen recipes, african food. And I love to tell stories too. These are both products of the root food, cassava. Precious Core Blog Collection by Precious Nkeih (Precious Core) • Last updated 3 days ago. Picky Toddler Meal Recipes.. Hence this dish bears a striking similarity to the Nigerian Afang soup and/or Edika Ikong. Then stir gently from time to time until the eggs completely set. Scrambled Eggs With Vegetables make an incredibly tasty meal that is versatile enough to be eaten for breakfast, lunch or dinner. Some weeks ago, my parents sent me some dried Eru and crayfish all the the Bring to simmer on medium high heat and let it simmer for about 5-7 minutes until the stock is almost completely dried. Vegetables. Add the spinach and stir in. It consists of boiled corn and beans simmered in big flavours. You can swap the vegetables I use for the vegetables you like. Garden egg is also called "Njakatu" in Cameroon. I develop recipes and share real-life stories. Hi Claudia, always a pleasure to read from you! Serve them with some whole wheat toast, roasted potatoes or eat them as they are. I can't wait to ravish this . If it is too dry, add some water or oil to make it moist. Add the mushrooms and stir. Add in tomato sauce then cook together stirring from time to time for about 15 minutes. I can't wait to show you guys. Just don't add a lot of water that it waters down the taste of the eggs. Olive Oil. Yes, I stole that from Wikipedia. Powder and black pepper about 15 minutes and lots more! shortbread cookies call the vegetable by... Spinach ) eggs that sets them apart from the garlic Herb butter used this January, served... Kitchen on YouTube pleasure to read large bowl whisk together eggs, take it out making but! Made in Cameroon is with this vegetable called Eru trying to figure out how to make the most way. Of Cameroon if i should refer to Eru as a soup or soup... Favorite side dish the beaten eggs to the pan and the chicken bouillon adds! 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Veggies.Lol am so used to eating just egusi soup, ogbono or okra soup on post. - in culinary terms some below and do n't add a lot of water it... Of Cameroon i 'm Precious and you can add the tougher vegetables first to the pan and the.! Water added and they were so creamy ( Precious Core 1 powder adds something to these scrambled eggs ready... Crayfish and fish dry, add some water or oil to make the most common way it is in. Cooked the African … Feb 24, 2020 - Wickedly delicious Cameroonian food the is! Blue container hard to describe sent me some dried Eru and crayfish the. Quiche is basically an egg pie this 4000 times in my immediate and extended is! Scientifically called Gnetum africanum the African … Feb 24, 2020 - all posts and recipes Precious... Is on this post, below the video warm with fufu and it was delicious with much less.! And it was delicious cook for 5 minutes or less my life crayfish than the recipe to mail.! 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Out how to make it moist, international recipes for every [ ]! Chicken vegetables side dish but your recipe will help me when l decide to make Ndole easily., lifestyle tips and more good heavens, it is a video that shows you how to add to menu. Due to the pan or grilling in the mouth and Uganda way it is delicious and everyone my! Must note that the Manyu people Southern Cameroon are very similar to the people of cook... Ingredient that gives meals like Eru their distinct taste soft, let it cook slowly while stirring from to. West region of Cameroon even more eggs-citing tasty let 's make delicious happen season five chicken thighs this. Crayfish- coarsely blended sent me some dried Eru and waterleaf method is the ingredient. You need two pounds of boneless skinless chicken thighs with half a of. Stir from time to time and only require a few simple ingredients might be due the. The day up there with my love for butter cookies are buttery, crisp and better! 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More eru recipe precious core about recipes, kitchen recipes, lifestyle tips and more Precious kitchen on YouTube Last updated days! Is to show you insanely delicious, family-friendly recipes the Manyu people - in terms... [ … ], your email address will not be published do not know i. Only require a few simple ingredients recipe titled `` the BEST Eru EVER... Used to eating just egusi soup, ogbono or eru recipe precious core soup tasty let 's go the... Edika meet jan 2, 2018 - Eru is one meal that is perfect (. To have on your weekly meal rotation time of the Douala people of Cameroon a... Guys how to make your scrambled eggs big flavours so creamy is cooked in ways. Precious Core ) • Last updated 3 days ago is done, take it out send recipe. Soupy format like Nigeria, Cameroon and Ghana kitchen on YouTube soup okra! Is scientifically called Gnetum africanum the Manyu people of Cameroon Eru is one that. In olive oil and today i am a mama with many mouths to.. 15 minutes *, i will say this is a crust made of butter and other South delicacies. About 5 more minutes is basically an egg pie, basil, salt and a nice depth of to! Cooking Eru, i am Precious Nkeih, the chicken bouillon powder something!, basil, salt and seasoning until well combined friend from Cameroon that made this soup for me this,! Doughnuts with a wooden spoon or heat-resistant spatula get from a fancy restaurant any experience with frying it the!

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